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Be Careful What You Wish For
We’ve all heard the phrase “be careful what you wish for.” My mother used [...]
I Use Meditation for Sleep, and I Sleep Great Every Night!
I have never been a good sleeper. Even when I was a kid, I [...]
I Used the OM Sound to Train My Cat
About a year ago, someone posted a video on Facebook that showed a man using [...]
We Are All Just Human
I have noticed that lately, I am feeling very judgmental towards everything. I can’t [...]
Marriage is Not for Everyone
Continuing with my relationship series, I want to talk about something that makes some [...]
Do You Hate Your Own Emotions?
There are times when I cannot stand my own emotions. I get angry with [...]
Not Everyone is Going to Like You
My best friend’s mother is going through a tough time right now. She attends [...]
I Am Not Good at Letting Go
Today I realized that I have a real problem with letting go. I find [...]
How to Live in This World as an Empath
The word empath can throw people off and sound a little too mystical, but [...]
Are You Obsessed with Self-Improvement?
My cousin, his wife, and I are all on similar paths of growth and [...]
Broken is Beautiful
There was this unforgettable Twilight Zone episode (one of my all-time favorites) about this [...]
Do You See Things in Numbers?
I have never been into numerology or anything like that. Then about two years [...]
Are You Putting Your Happiness on Hold?
I do this all the time. I tell myself once I get rid of [...]
Blame is the Name of the Game These Days
It seems like pointing fingers and tossing around blame is pretty common these days. [...]
The Quickest Way to Feel Good When You are Feeling Bad
Last Friday, I had an interesting conversation with my hairdresser. She is a spiritual [...]
Want Better Relationships? Learn How to Pause
I am currently writing a book on relationships. I am really excited to get [...]
Take Goals Off the Table if You Want Better Results
My friend used to be a competitive bodybuilder, and he did quite well for [...]
Go with Your Gut – Intuition Saved Me from Identity Theft
There is a reason we have this built-in tool called intuition. It protects us [...]
The Magic Way to Turn a Negative Experience into a Positive One
During my time in web development and marketing, I had two different clients come [...]
Are You Lonely, Even Though You are Surrounded by People?
Someone very close to me is going through a rough time, and she is [...]