I joined a couple of women’s Facebook groups as part of my coaching program to offer encouragement and support whenever possible. I see a lot of unhappy women who have seriously flawed relationships. Most commenters urge the author to “dump” the man and move on. But I have to wonder, could the relationship be saved? [...]
I was having an interesting conversation the other day with this lovely yoga studio owner. She said something that reminded me of one of the main themes in my daily mindful practice. It is to remind myself repeatedly that no matter what is happening, it will change. People Can’t See Beyond the Pain Whenever something [...]
Have you ever woken up one day and suddenly hated your job or your career? What about your lifestyle, your relationship, or something else? I bet that the idea of starting over was terrifying, and many of us won’t even take a chance and make any changes because of fear. Starting Over at 27 I [...]
Most of us work to make a living and support ourselves and others. Many of us don’t even stop to think about whether we are living our dreams or not. We trudge along doing the same thing over and over until we are sick of it and can’t take it anymore. I don’t know too [...]
