FEATURED

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The Magic Way to Turn a Negative Experience into a Positive One

By |2019-07-16T14:39:29+00:00July 16th, 2019|Categories: Change, FEATURED, Healing, Negative|

During my time in web development and marketing, I had two different clients come to me with the same question: “How do I get rid of negative content about me on the internet?” In both situations, I explained the solution is not to remove the negative stuff but replace it with positive things. The idea [...]

Are You Lonely, Even Though You are Surrounded by People?

By |2019-07-09T15:41:54+00:00July 9th, 2019|Categories: Alone, FEATURED, Lonely, Spiritual Life|

Someone very close to me is going through a rough time, and she is very lonely. It breaks my heart to see her pain. I wish I could do something to help, but even me spending time with her doesn't alleviate her feelings of being lost and alone. I think this is common in our [...]

If You are Reacting to Them, It’s Probably About You

By |2019-07-03T09:46:15+00:00July 3rd, 2019|Categories: Acceptance, Emotions, FEATURED, Reacting, Relationships|

A few days ago I experienced a real opportunity for growth. This opportunity, which involved reacting, came in the package of an uncomfortable exchange between a close friend and me. At the time, it felt awkward and confrontational, but later I was able to see it in a different light and learn from it. Criticism [...]

The More I Love Myself, the Less I Need Anyone Else

By |2019-06-26T21:46:23+00:00June 25th, 2019|Categories: Acceptance, Appreciation, FEATURED, Self-Compassion, Self-Love|

Self-love has never been easy for me. My generation was raised to believe that self-improvement was a bunch of nonsense. Back then, fostering self-esteem was never a goal of parenting. Thus, many of us grew up not feeling very good about ourselves. Even hearing the words self-love used to make me feel uncomfortable like it [...]