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Are You Addicted to Suffering?

By |2020-01-21T21:07:29+00:00January 21st, 2020|Categories: Addiction, Change, FEATURED, Healing, Mindfullness|

I am currently reading “Breaking the Habit of Being Yourself” by Dr. Joe Dispenza. I find it fascinating, especially the science proving how our thoughts and feelings completely control the material world. It’s no wonder it is so difficult to change our lives because what I am learning through this book is that many of [...]

How to Deal with Difficult People

By |2020-01-14T20:24:07+00:00January 14th, 2020|Categories: Acceptance, Compassion, Empath, FEATURED|Tags: , , , |

Most of us don’t live in a Nirvana where everyone behaves perfectly and treats us how we would like to be treated. Therefore, a skill worth having is knowing how to deal with difficult people. Not Everyone Has Good Manners Last week I worked on a project that I reluctantly took on because my client [...]

I Healed my Food Allergies Through Meditation

By |2020-01-07T17:39:00+00:00January 7th, 2020|Categories: FEATURED, Food, Healing, Meditation|

About ten years ago, I was diagnosed with Celiac disease. Soon after, I was exposed to carbon monoxide via my whole house generator and, as a result, also developed Hashimoto’s disease. I am here now to tell you I have healed my food allergies completely through meditation alone. When Food is Your Enemy, Life is [...]

It Feels So Good to Be Authentic

By |2019-12-31T14:40:51+00:00December 31st, 2019|Categories: Authenic, FEATURED, Human|

A good portion of my life was spent trying hard to be what everyone else wanted me to be. The problem was, it was like trying to fit a square peg in a round hole. I was just not built that way. I am a unique individual with very specific traits, and those closest to [...]