How Do These Things Make You Feel?

By |2022-05-09T20:07:27+00:00May 9th, 2022|Categories: FEATURED, Feeling|

I read something recently that I really liked. It talked about how after you are gone, no one will remember what you owned, what you did, what you said, but they will remember how you made them feel. That stuck with me, and I found myself applying it to other things. People, Places, Things Some [...]

How Do You Deal with Overwhelm?

By |2022-05-03T10:48:23+00:00May 2nd, 2022|Categories: Anxiety, Emotions, FEATURED, Overwhelm|

Over the past couple of years, I think many of us have had a difficult time dealing with overwhelm. The pandemic, political unrest, and the war in Ukraine make everything seem harder, heavier, and more complex. Overwhelm is the Worst! Of all the emotions out there, I think the one I have the most trouble [...]

Life Feeling Out of Control? Here’s a Simple Solution to Take Back Control

By |2022-04-11T22:33:10+00:00April 11th, 2022|Categories: Acceptance, control, FEATURED|

I meditate every day at least twice. It helps me in tremendous ways. The other day I was meditating, and I heard something I have heard dozens of times before, but it hit me differently this time. It was about control. Do you feel out of control? Does life feel like it’s happening to you? [...]

How to Deal with Annoying People

By |2022-03-14T19:37:13+00:00March 14th, 2022|Categories: Acceptance, Anger, FEATURED, Guilt, Mindfullness|

Each of us has certain challenges in life. Some things are easier to deal with than others. I have gone through a lot in my life, but oddly enough, sometimes I find it harder to deal with annoying people than more serious things. Let’s face it; we aren’t going to like everyone we come across [...]

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