I Couldn’t Help Myself

By |2023-05-03T16:13:18+00:00May 3rd, 2023|Categories: Acceptance, Anger, Blame, Compassion, FEATURED, Self-Compassion, Self-Love|

I read the phrase “I couldn’t help myself” the other day in an article I was reading, and it got me thinking. I tend to be one of those people who always hold others accountable for their actions and I put all the blame on them. My boyfriend is the opposite. He can see them [...]

Do You Believe the Lies?

By |2023-04-18T15:24:22+00:00April 18th, 2023|Categories: FEATURED, Lies, Self-Love|

Why is it so much easier to believe the lies? Even when we have buckets of evidence of something positive, we always grab onto that one negative thing and run with it. I guess it’s human nature, but it sure makes life a bit more complicated. Hundreds of people can tell you that you are [...]

Don’t Forget to Notice Your Success

By |2023-03-13T17:55:34+00:00March 13th, 2023|Categories: FEATURED, Goals, Self-Compassion, Self-Love|

We all live busy lives. Many of us are on a path toward something, but sometimes we get so caught up in our daily lives or working on getting somewhere that we fail to notice when we have arrived. When you achieve your lifelong dream, stop, and take notice of your success! I am There! My [...]

The More I Love Myself, the Less I Need Anyone Else

By |2019-06-26T21:46:23+00:00June 25th, 2019|Categories: Acceptance, Appreciation, FEATURED, Self-Compassion, Self-Love|

Self-love has never been easy for me. My generation was raised to believe that self-improvement was a bunch of nonsense. Back then, fostering self-esteem was never a goal of parenting. Thus, many of us grew up not feeling very good about ourselves. Even hearing the words self-love used to make me feel uncomfortable like it [...]

Go to Top