A Different Kind of New Year’s Resolution: Treat Yourself Better in 2024

By |2024-01-08T22:45:17+00:00January 8th, 2024|Categories: FEATURED, Gratitude, Love, Peace|

Most of us don’t treat ourselves very well. Sometimes, it plays out as perfectionism. Unless everything we do is 100% perfect, we tell ourselves it’s no good. Some of us work ourselves to death and can’t say no to anyone, even when it is damaging to our own well-being. Many of us use more subtle [...]

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Radical Acceptance is the Path to Peace

By |2023-09-05T13:38:48+00:00September 5th, 2023|Categories: Acceptance, FEATURED, Peace|

We all struggle daily with a lot of challenges. Finding peace can feel more remote than ever before. Thankfully, I have found a solution to feel peaceful even amid the chaos: radical acceptance. Mindful Living for Peace Mindful living means slowing down and living each moment to its fullest. It’s not easy. I meditate at [...]

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More Positive Outcomes

No matter what is going on in my life, I have always been guided by one main principle; help other people. So if by sharing my stories, I can help even just one person climb out of the dark pit of suffering, and find joy and happiness, good health and success, then I have done my job by sharing it forward and helping to repay those who helped me.

This blog is dedicated to my cousin Dave and his wife Lori and my lovely EFT coach, all of who changed my life forever.

 

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