A Different Kind of New Year’s Resolution: Treat Yourself Better in 2024

By |2024-01-08T22:45:17+00:00January 8th, 2024|Categories: FEATURED, Gratitude, Love, Peace|

Most of us don’t treat ourselves very well. Sometimes, it plays out as perfectionism. Unless everything we do is 100% perfect, we tell ourselves it’s no good. Some of us work ourselves to death and can’t say no to anyone, even when it is damaging to our own well-being. Many of us use more subtle [...]

Radical Acceptance is the Path to Peace

By |2023-09-05T13:38:48+00:00September 5th, 2023|Categories: Acceptance, FEATURED, Peace|

We all struggle daily with a lot of challenges. Finding peace can feel more remote than ever before. Thankfully, I have found a solution to feel peaceful even amid the chaos: radical acceptance. Mindful Living for Peace Mindful living means slowing down and living each moment to its fullest. It’s not easy. I meditate at [...]

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