I Forgot to Be Afraid

By |2023-09-25T13:20:04+00:00September 25th, 2023|Categories: Acceptance, Fear, FEATURED, Forget, Forgiveness|

If you’re anything like me, you live with a lot of fear. Many of us do. I can become overwhelmed quickly and feel anxious about the simplest things. However, recently, I forgot to be afraid, and here is what happened. Forgetting is Letting Go My daughter asked for my help with a project for school. [...]

Food and the Holidays

By |2019-12-17T17:55:59+00:00December 17th, 2019|Categories: Acceptance, Boundaries, FEATURED, Food, Forgiveness|

The holidays are upon us, and food is the focal point of many of our gatherings. There is nothing quite as lovely as walking up to a table laden with rich sweet treats and savory trimmings. However, for some people, food is an issue, and this time of year is more challenging than ever. Food-Related [...]

The Best Valentine’s Gift Ever – Forgiveness

By |2018-02-14T14:05:43+00:00February 14th, 2018|Categories: FEATURED, Forgiveness, Joy|

Forgiveness is talked about a lot but rarely put into practice. It is hard for us as human beings to let go of hurtful things. The gifts of EFT and meditation are excellent in helping to erase those traumas and let the love flow back into places where only pain and resentment have lived for so [...]

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