How to Deal with Difficult People in 2024
Learn how to deal with difficult people in a positive way that protects you, not them.
It Will Change, I Promise
I was having an interesting conversation the other day with this lovely yoga studio owner. She said something that reminded me of one of the main themes in my daily mindful practice. It is to remind myself repeatedly that no matter what is happening, it will change. People Can’t See Beyond the Pain Whenever something [...]
Quick Relationship Tips to Improve Your Romance
Let’s face it; relationships are hard. Even the good ones require work and constant attention. Perhaps as a species, we weren’t meant to maintain long-term close relationships with just one person. The divorce rate in this country seems to support that. Regardless, most of us are in a relationship and need all the help we [...]
It Just Doesn’t Matter!
The line “It just doesn’t matter” is one of my favorites because it puts everything in the proper perspective. It may also be the easiest way to breeze through life and navigate our daily struggles. It Just Doesn’t Matter, and It Doesn’t Bill Murray starred in a silly comedy called “Meatballs” when I was a [...]