Welcome to More Positive Outcomes!
More Joy | More Freedom | More Success
Join me in my journey from STRUGGLE to SUCCESS!
Have you ever felt like life shouldn’t be this hard? I sure did, and it seemed like everyone I knew was saying the same thing. I struggled and suffered miserably for many years, finally losing all hope of ever having good health, true happiness or any peace in my life.
Then five years ago, everything changed. I am over the age of 50 and I am happier and healthier than I have ever been in my entire life!
I look at life so differently now and if there is hope for me, there is hope for you!
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It Will Change, I Promise
I was having an interesting conversation the other day with this lovely yoga studio owner. She said something that reminded me of one of the main themes in my daily mindful practice. It is [...]
I Forgot to Be Afraid
If you’re anything like me, you live with a lot of fear. Many of us do. I can become overwhelmed quickly and feel anxious about the simplest things. However, recently, I forgot to be [...]
Put Yourself First
I was working with a coaching client over the weekend when she came to an enormous epiphany: she was putting everyone and everything ahead of her own well-being. We all do it occasionally, some [...]
Empowering You in Relationships
Everyone wants to feel empowered, but not all of us do, especially in certain situations. I have always been super independent and strong-willed, except in a relationship. In my romantic life, I handed over [...]
Radical Acceptance is the Path to Peace
We all struggle daily with a lot of challenges. Finding peace can feel more remote than ever before. Thankfully, I have found a solution to feel peaceful even amid the chaos: radical acceptance. Mindful [...]
Starting Over at Any Age is Scary
Have you ever woken up one day and suddenly hated your job or your career? What about your lifestyle, your relationship, or something else? I bet that the idea of starting over was terrifying, [...]