I learned something magical this week and wanted to share it with you. I will be honest; I have struggled lately with discouragement, disappointment, resentment, grief, and fear. But what I learned gave me hope to change my life in a big way. This amazing technique involves a simple statement that begins with “I don’t [...]
When I was a kid, I wasn’t afraid of anything. I ran around outside and played bows and arrows with the boys. We jumped bikes over ramps, and I picked up frogs, snakes, and bugs with abandon. However, as I got older, I became more fearful of the world, and at times I let fear [...]
I have a good friend who is completely comfortable accepting whatever emotion he is feeling in the moment that he feels it. I am so jealous of him sometimes. It seems like I am always fighting my emotions. If I am feeling fear, I want it gone. When I am angry, I tell myself I [...]
If you listen to any Abraham Hicks, you will hear them talk about the emotional scale. It’s like a stick and on one end is pure joy and love and on the other end is deep depression and fear. There are varying degrees of emotion in the middle like passion, enthusiasm, expectation, optimism, contentment, hope, boredom, [...]
