I Forgot to Be Afraid

By |2023-09-25T13:20:04+00:00September 25th, 2023|Categories: Acceptance, Fear, FEATURED, Forget, Forgiveness|

If you’re anything like me, you live with a lot of fear. Many of us do. I can become overwhelmed quickly and feel anxious about the simplest things. However, recently, I forgot to be afraid, and here is what happened. Forgetting is Letting Go My daughter asked for my help with a project for school. [...]

Starting Over at Any Age is Scary

By |2023-08-29T18:01:36+00:00August 29th, 2023|Categories: Change, Fear, FEATURED|

Have you ever woken up one day and suddenly hated your job or your career? What about your lifestyle, your relationship, or something else? I bet that the idea of starting over was terrifying, and many of us won’t even take a chance and make any changes because of fear. Starting Over at 27 I [...]

I Wanted to Run Away

By |2023-08-14T19:25:06+00:00August 14th, 2023|Categories: Emotions, Fear, FEATURED, Insecurity|

The other day I was in my boyfriend’s basement, and we were about to watch a movie. I expressed concern over his morning which hadn’t gone according to plan, and he got angry. He was struggling with a bad mood (which I didn’t know), and suddenly I wanted to run away. My Unhealthy Default For [...]

I Don’t Do That!

By |2023-04-27T13:48:10+00:00April 27th, 2023|Categories: Anxiety, control, Fear, FEATURED|

I learned something magical this week and wanted to share it with you. I will be honest; I have struggled lately with discouragement, disappointment, resentment, grief, and fear. But what I learned gave me hope to change my life in a big way. This amazing technique involves a simple statement that begins with “I don’t [...]

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