Compassion

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How to Deal with Difficult People

By |2020-01-14T20:24:07+00:00January 14th, 2020|Categories: Acceptance, Compassion, Empath, FEATURED|Tags: , , , |

Most of us don’t live in a Nirvana where everyone behaves perfectly and treats us how we would like to be treated. Therefore, a skill worth having is knowing how to deal with difficult people. Not Everyone Has Good Manners Last week I worked on a project that I reluctantly took on because my client [...]

Make 2020 Your Most Mindful Year Ever!

By |2019-12-24T15:27:50+00:00December 24th, 2019|Categories: Acceptance, Calm, Compassion, FEATURED, Resistance|

With the new year approaching, many people make New Year’s resolutions. I do not because they seem like a diet rather than a lifestyle change. However, I do like to evaluate my life and see where I can create positive change to become more of the person I aspire to be. For this upcoming year, [...]

How to Live in This World as an Empath

By |2019-09-24T20:49:34+00:00September 24th, 2019|Categories: Compassion, Emotions, Empath, FEATURED, Feeling|

The word empath can throw people off and sound a little too mystical, but really, it’s quite simple. Certain people are super sensitive to other people’s energy and emotions. These people are called empaths, and I am one. I can be around someone, even a stranger, and without them expressing anything at all, I can [...]

Want Better Relationships? Learn How to Pause

By |2019-08-06T19:43:32+00:00August 6th, 2019|Categories: Boundaries, Compassion, FEATURED, Meditation, Mindfullness, Pause|

I am currently writing a book on relationships. I am really excited to get it published and try to help a lot of people. Part of my writing process involves bouncing ideas off friends to get their take on things. Lately, my friend and I have been talking about the use of the “pause” button [...]