Progress, Not Perfection: A Better Way to Live

By |2023-10-10T13:49:33+00:00October 10th, 2023|Categories: Acceptance, FEATURED, Progress|

If you are anything like me, you hold yourself and others to ridiculously high standards that no one can ever meet. Years ago, perfectionism was respected and admired, but now it is seen for what it is: unhealthy. I have adopted a new way of living: progress, not perfection. As long as I am working [...]

I Forgot to Be Afraid

By |2023-09-25T13:20:04+00:00September 25th, 2023|Categories: Acceptance, Fear, FEATURED, Forget, Forgiveness|

If you’re anything like me, you live with a lot of fear. Many of us do. I can become overwhelmed quickly and feel anxious about the simplest things. However, recently, I forgot to be afraid, and here is what happened. Forgetting is Letting Go My daughter asked for my help with a project for school. [...]

Radical Acceptance is the Path to Peace

By |2023-09-05T13:38:48+00:00September 5th, 2023|Categories: Acceptance, FEATURED, Peace|

We all struggle daily with a lot of challenges. Finding peace can feel more remote than ever before. Thankfully, I have found a solution to feel peaceful even amid the chaos: radical acceptance. Mindful Living for Peace Mindful living means slowing down and living each moment to its fullest. It’s not easy. I meditate at [...]

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