When I was young, I envisioned an adult me that was very different from who I am now. I had very specific plans for my professional and personal life. None of which panned out the way I thought they would. It got me thinking. While reading a book the other day, I started to wonder, [...]
Learn how to deal with difficult people in a positive way that protects you, not them.
If you are anything like me, you hold yourself and others to ridiculously high standards that no one can ever meet. Years ago, perfectionism was respected and admired, but now it is seen for what it is: unhealthy. I have adopted a new way of living: progress, not perfection. As long as I am working [...]
If you’re anything like me, you live with a lot of fear. Many of us do. I can become overwhelmed quickly and feel anxious about the simplest things. However, recently, I forgot to be afraid, and here is what happened. Forgetting is Letting Go My daughter asked for my help with a project for school. [...]
