Life Feeling Out of Control? Here’s a Simple Solution to Take Back Control

By |2022-04-11T22:33:10+00:00April 11th, 2022|Categories: Acceptance, control, FEATURED|

I meditate every day at least twice. It helps me in tremendous ways. The other day I was meditating, and I heard something I have heard dozens of times before, but it hit me differently this time. It was about control. Do you feel out of control? Does life feel like it’s happening to you? [...]

I Don’t Care Anymore

By |2021-08-23T18:58:17+00:00August 23rd, 2021|Categories: Care, control, FEATURED|

I am in the process of writing a book about relationships. It’s a very different book. It’s not the usual “work on your communication,” “start scheduling date nights…” type book. Instead, it’s a radical approach to redefining couples so they can stay together and be happy. One of my core messages is about a single [...]

Do You Care What People Think of You?

By |2020-03-03T13:44:33+00:00March 3rd, 2020|Categories: Acceptance, control, FEATURED, Insecurity|

For most of us, the answer to that question is yes. Even if we feel pretty confident in our lives and have reached a certain level of success, there are situations where we feel insecure. Then suddenly we care very much about what other people think of us. My Life Under a Microscope I am [...]

Detachment is Nothing Like I Thought it Was

By |2019-12-02T23:41:41+00:00December 2nd, 2019|Categories: Boundaries, control, Detachment, FEATURED|

Many years ago, when I attended Al-Anon meetings, I used to hear the phrase “detachment with love” often. I understood the concept, but when I tried to apply it in my own life, I failed miserably. I Was Not Very Good at Detachment At the time, I was involved with an alcoholic who had some [...]

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