Empowering You in Relationships

By |2023-09-11T18:42:01+00:00September 11th, 2023|Categories: Authentic, Boundaries, Empowering, FEATURED|

Everyone wants to feel empowered, but not all of us do, especially in certain situations. I have always been super independent and strong-willed, except in a relationship. In my romantic life, I handed over the keys and gave away all my power, which was unhealthy for me. In business, I was successful, but in relationships, [...]

Quick Relationship Tips to Improve Your Romance

By |2023-08-23T11:13:35+00:00August 22nd, 2023|Categories: Boundaries, Detachment, FEATURED, Relationships|

Let’s face it; relationships are hard. Even the good ones require work and constant attention. Perhaps as a species, we weren’t meant to maintain long-term close relationships with just one person. The divorce rate in this country seems to support that. Regardless, most of us are in a relationship and need all the help we [...]

Does Your Relationship Need More Space?

By |2023-07-26T16:13:33+00:00July 26th, 2023|Categories: Boundaries, FEATURED, Meditation, Relationships, Space|

I live next door to my boyfriend. We have been together for more than 20 years. It was the typical story of boy meets girl; they fall madly in love, and then real-life steps in, and financial, health, and other issues destroy the relationship. We broke up for eight years and then slowly worked our [...]

Food and the Holidays

By |2019-12-17T17:55:59+00:00December 17th, 2019|Categories: Acceptance, Boundaries, FEATURED, Food, Forgiveness|

The holidays are upon us, and food is the focal point of many of our gatherings. There is nothing quite as lovely as walking up to a table laden with rich sweet treats and savory trimmings. However, for some people, food is an issue, and this time of year is more challenging than ever. Food-Related [...]

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