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Have You Ever Been Flailing?
I remember the first time someone told me I was flailing. It was over [...]
I Hate Endings – Except This One
As a kid, I read hundreds of books in all genres. I preferred those [...]
On Death & Dying: What Grief Has Taught Me
Someone very close to me is gravely ill. He has stage 4 lung cancer. [...]
Last Call for ARC Readers!
I am excited to have completed my book on relationships, which I will be launching [...]
Are You Who You Want to Be?
When I was young, I envisioned an adult me that was very different from [...]
A Different Kind of New Year’s Resolution: Treat Yourself Better in 2024
Most of us don’t treat ourselves very well. Sometimes, it plays out as perfectionism. [...]
What is Stopping You?
Is there something in life you want to do but aren’t? Did you used [...]
Don’t Let Anyone Tell You You’re Not Good Enough
Lately, I have noticed how prevalent insecurity is, especially among creative people. It always [...]
How to Deal with Difficult People in 2024
Learn how to deal with difficult people in a positive way that protects you, not them.
Why I am Angry with The Daily Calm
I start each day by doing the Daily Calm meditation. It grounds me and [...]
Is This Relationship Worth Saving?
I joined a couple of women’s Facebook groups as part of my coaching program [...]
Progress, Not Perfection: A Better Way to Live
If you are anything like me, you hold yourself and others to ridiculously high [...]
It Will Change, I Promise
I was having an interesting conversation the other day with this lovely yoga studio [...]
I Forgot to Be Afraid
If you’re anything like me, you live with a lot of fear. Many of [...]
Put Yourself First
I was working with a coaching client over the weekend when she came to [...]
Empowering You in Relationships
Everyone wants to feel empowered, but not all of us do, especially in certain [...]
Radical Acceptance is the Path to Peace
We all struggle daily with a lot of challenges. Finding peace can feel more [...]
Starting Over at Any Age is Scary
Have you ever woken up one day and suddenly hated your job or your [...]
Quick Relationship Tips to Improve Your Romance
Let’s face it; relationships are hard. Even the good ones require work and constant [...]
I Wanted to Run Away
The other day I was in my boyfriend’s basement, and we were about to [...]