About a year ago, someone posted a video on Facebook that showed a man using an OM chant to soothe his crying baby. So, when my kitten started acting up, I tried using the OM sound on my cat. Animal Lover I am a huge animal lover. I have adopted many shelter cats, some with health [...]
I am currently writing a book on relationships. I am really excited to get it published and try to help a lot of people. Part of my writing process involves bouncing ideas off friends to get their take on things. Lately, my friend and I have been talking about the use of the “pause” button [...]
We all get caught up in our busy lives, and it’s easy to forget to take care of ourselves. I am a big offender in that area. Even though I know that daily spiritual practice is what keeps me healthy, happy and peaceful, I can sometimes put it on the back burner and not prioritize [...]
For the past few years, I have been practicing meditation in a big way. I commit to at least one to three sessions per day, and I almost never miss one before bed. I found that getting into alignment with source energy before I sleep, helps me to let go of the day's resentments, failures, and [...]
