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The Top 5 Mindful Apps to Help With Your Daily Spiritual Practice

By |2019-05-07T22:05:03+00:00May 7th, 2019|Categories: Calm, FEATURED, Happy, Healing, Learn, Meditation, Mindfullness, Real Life|

We all get caught up in our busy lives, and it’s easy to forget to take care of ourselves. I am a big offender in that area. Even though I know that daily spiritual practice is what keeps me healthy, happy and peaceful, I can sometimes put it on the back burner and not prioritize [...]

Are You Afraid to be Alone?

By |2019-04-23T16:38:21+00:00April 23rd, 2019|Categories: FEATURED, Happy, Relationships|

I have some wonderful girlfriends in my life. At least two of them are in long-term relationships, and I know they are frustrated, unfulfilled and would be happier if they were alone. Unfortunately, I think the fear of being alone holds them back. I also have a guy friend who got divorced a few years [...]

Are You the Good Kind of Crazy?

By |2019-03-11T19:59:57+00:00March 11th, 2019|Categories: Acceptance, Crazy, FEATURED, Happy, Real Life|

Last Friday I was talking on the phone with a potential new client, and she asked me to check out their website. About halfway down the page, it read “We’re the Good Kind of Crazy.” I laughed out loud and immediately felt a connection with this person. I also got a warm fuzzy feeling about [...]

Getting Comfortable with Easy is Hard

By |2019-02-26T15:34:41+00:00February 26th, 2019|Categories: Acceptance, Change, Easy, FEATURED, Happy, Joy, Real Life|

Have you ever had a day where everything goes just perfectly, and it feels almost magical? Well, I am experiencing a bunch of those days strung together and to be honest, it’s kind of unsettling. I am in a quandary. Growing up as a Generation X person, I am used to things being hard and [...]