You Don’t Have to Show Up to Every Fight That You Are Invited To

By |2021-08-16T12:18:27+00:00August 16th, 2021|Categories: FEATURED, Mindfullness, Pause|

Someone close to me is in a 12-step program. A saying from AA that I love is, "you don't have to show up to every fight you are invited to." The Pause Many of my recent meditations lately have been about focusing on and noticing the pause between breaths. The idea behind this is if [...]

Read More
 0

Want Better Relationships? Learn How to Pause

By |2019-08-06T19:43:32+00:00August 6th, 2019|Categories: Boundaries, Compassion, FEATURED, Meditation, Mindfullness, Pause|

I am currently writing a book on relationships. I am really excited to get it published and try to help a lot of people. Part of my writing process involves bouncing ideas off friends to get their take on things. Lately, my friend and I have been talking about the use of the “pause” button [...]

Read More
 0

More Positive Outcomes

No matter what is going on in my life, I have always been guided by one main principle; help other people. So if by sharing my stories, I can help even just one person climb out of the dark pit of suffering, and find joy and happiness, good health and success, then I have done my job by sharing it forward and helping to repay those who helped me.

This blog is dedicated to my cousin Dave and his wife Lori and my lovely EFT coach, all of who changed my life forever.

 

The information presented on this site is only provided for informational purposes. This website does not make a guarantee as to the completeness or accuracy of the content, and shall not be held responsible or liable for any errors, omissions, or inaccuracies in the content, or the user’s dependence on the information. The user is solely responsible for confirming the information for his or her personal use.

Go to Top