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Setting Boundaries Might Just Save Your Life, It Did Mine

By |2019-06-04T13:38:36+00:00June 4th, 2019|Categories: Acceptance, Boundaries, Change, FEATURED, Healing, Self-Compassion|

Boundaries is a word that is tossed around a lot and many of us know we need to set them but don’t know how. Some of us set them but then end up feeling guilty. Other people find it impossible to set boundaries and feel worse doing things they really don’t want to do. The [...]

The Top 5 Mindful Apps to Help With Your Daily Spiritual Practice

By |2019-05-07T22:05:03+00:00May 7th, 2019|Categories: Calm, FEATURED, Happy, Healing, Learn, Meditation, Mindfullness, Real Life|

We all get caught up in our busy lives, and it’s easy to forget to take care of ourselves. I am a big offender in that area. Even though I know that daily spiritual practice is what keeps me healthy, happy and peaceful, I can sometimes put it on the back burner and not prioritize [...]

Could More Compassion Change the World?

By |2019-03-26T12:52:05+00:00March 26th, 2019|Categories: Compassion, FEATURED, Healing, Lesson|

Although I think of myself as a compassionate person, I learned a lesson recently that made me wonder. I know a very wealthy woman. She and her husband own multiple homes and have millions in financial assets. However, she thinks they are poor and talks as though they are destitute. Often when she hears of someone [...]

How I Got Rid of a Cold in 1 Day!

By |2018-12-03T21:17:22+00:00December 3rd, 2018|Categories: Alignment, FEATURED, Healing, Real Life|

It’s been more than five years since I have had a cold or flu, despite being around people who have. I know I have been exposed to a myriad of germs both viral and bacterial during that period, but miraculously l have not gotten sick, not even one sniffle. The Power of Healing Foods and Belief [...]