Real Life

/Real Life

The Top 5 Mindful Apps to Help With Your Daily Spiritual Practice

By |2019-05-07T22:05:03+00:00May 7th, 2019|Categories: Calm, FEATURED, Happy, Healing, Learn, Meditation, Mindfullness, Real Life|

We all get caught up in our busy lives, and it’s easy to forget to take care of ourselves. I am a big offender in that area. Even though I know that daily spiritual practice is what keeps me healthy, happy and peaceful, I can sometimes put it on the back burner and not prioritize [...]

Are You Waiting to be Perfect Before Doing Something Great?

By |2019-04-30T20:05:20+00:00April 30th, 2019|Categories: Authentic, Change, FEATURED, Perfect, Real Life|

Like many people, I often struggle with insecurity and self-confidence. I expect myself to be perfect and I am far from it. For the past few weeks, I have been working with a dear friend who is a spiritual hypnotherapist to overcome these obstacles so that I can finish writing my book on relationships and [...]

Are You Being Authentic, Really?

By |2019-04-09T19:44:50+00:00April 8th, 2019|Categories: Authentic, Change, FEATURED, Real Life|

“Being your authentic self is one of the hardest things in life to do.” I heard this the other day, and it stuck with me. From the time we are born someone is telling us who to be and how to act. Recently, while packing for my move, I broke down and started crying because [...]

Happiness Isn’t a Choice, It’s Action

By |2019-03-19T14:39:40+00:00March 19th, 2019|Categories: Emotions, FEATURED, Happiness, Hope, Joy, Mindfullness, Real Life|

A few years ago I knew a woman in a wheelchair who suffered from MS. Her mother had taken her in and was caring for her. Both women were the nicest ladies you could ever meet. They never complained although I know their lives had to be hard. When we visited, they were always sunny, [...]