I read the phrase “I couldn’t help myself” the other day in an article I was reading, and it got me thinking. I tend to be one of those people who always hold others accountable for their actions and I put all the blame on them. My boyfriend is the opposite. He can see them [...]
I learned something magical this week and wanted to share it with you. I will be honest; I have struggled lately with discouragement, disappointment, resentment, grief, and fear. But what I learned gave me hope to change my life in a big way. This amazing technique involves a simple statement that begins with “I don’t [...]
Why is it so much easier to believe the lies? Even when we have buckets of evidence of something positive, we always grab onto that one negative thing and run with it. I guess it’s human nature, but it sure makes life a bit more complicated. Hundreds of people can tell you that you are [...]
Many of us have heard those words spoken to us by a partner who wants out. They use this phrase to soften the blow, but it boils down to the fact that they no longer want to be in the relationship. However, recently I was thinking about a habit I have, and the phrase “It’s [...]
