Anger

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I Can’t Shake This Resentment – Can You Help?

By |2020-02-11T16:45:04+00:00February 11th, 2020|Categories: Anger, FEATURED, Resentment|

Recently I have been bothered by this recurring resentment. There is a person in my life, and every time I think about them, I get angry. I feel hurt, and the resentment builds. Pretty soon, I am having a conversation in my head with them, and it’s confrontational and unpleasant. I am upset that I [...]

Do You Hate Your Own Emotions?

By |2019-10-15T14:18:50+00:00October 15th, 2019|Categories: Acceptance, Anger, Emotions, FEATURED|

There are times when I cannot stand my own emotions. I get angry with myself for having them, and then that anger turns outward, and I can say or do things I don’t feel good about. Thankfully, my daily mindful practice helps me with this. A Day of Anger I had a rough day recently, [...]

Is it Okay to be Angry With God?

By |2019-04-16T18:55:00+00:00April 16th, 2019|Categories: Acceptance, Anger, control, FEATURED, Surrender|

Let’s be honest. Life can get pretty tough sometimes. You work hard; you take care of the people in your life, you try to do everything right and still sometimes it feels impossible to get ahead. Maybe you have just had a really long string of bad luck. Regardless of where the struggle comes from sometimes, [...]

How to Stop Fighting Your Emotions

By |2019-01-15T13:17:47+00:00January 15th, 2019|Categories: Anger, Anxiety, Emotions, Fear, FEATURED, Happy, Hope, Joy|

I have a good friend who is completely comfortable accepting whatever emotion he is feeling in the moment that he feels it. I am so jealous of him sometimes. It seems like I am always fighting my emotions. If I am feeling fear, I want it gone. When I am angry, I tell myself I [...]