What I Have Lost Over the Past Year

By |2021-06-22T21:38:19+00:00June 15th, 2021|Categories: Awareness, Change, FEATURED, Healing, Letting Go, Mindfullness|

Pretty much everyone would agree the past year and a half has been tremendously stressful and painful in ways that we never experienced before. Once our local area mandated masks, my life became much more difficult because I cannot breathe with anything over my mouth. In late 2020, I started developing severe anxiety (like I [...]

Awareness – Give Yourself a Voice Before It’s Too Late!

By |2021-01-27T13:12:01+00:00January 27th, 2021|Categories: Acceptance, Awareness, FEATURED|

I learned something valuable recently. In my romantic life, I always held something back. I never voiced my true feelings and hid them away. Over time, this not only made me miserable because my partner was unaware of my needs and expectations, but it also drove a wedge between us. Awareness is what I was [...]

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