I Couldn’t Help Myself

By |2023-05-03T16:13:18+00:00May 3rd, 2023|Categories: Acceptance, Anger, Blame, Compassion, FEATURED, Self-Compassion, Self-Love|

I read the phrase “I couldn’t help myself” the other day in an article I was reading, and it got me thinking. I tend to be one of those people who always hold others accountable for their actions and I put all the blame on them. My boyfriend is the opposite. He can see them [...]

It’s Not You; It’s Me

By |2023-03-27T20:33:14+00:00March 27th, 2023|Categories: Awareness, Blame, FEATURED, Mindfullness|

Many of us have heard those words spoken to us by a partner who wants out. They use this phrase to soften the blow, but it boils down to the fact that they no longer want to be in the relationship. However, recently I was thinking about a habit I have, and the phrase “It’s [...]

Blame is the Name of the Game These Days

By |2019-08-20T17:43:08+00:00August 20th, 2019|Categories: Blame, FEATURED, Judgment, Perception|

It seems like pointing fingers and tossing around blame is pretty common these days. It makes sense wanting to identify a reason or purpose for something unpleasant, but how much of it is truly our individual perspective? Let me tell you a story to illustrate what I mean. You Haven’t Changed at All A friend [...]

Release Blame With This Powerful Little Phrase

By |2018-05-16T00:42:10+00:00May 16th, 2018|Categories: Blame, FEATURED, Healing, Relationships, Spiritual Life|

There is this incredible story about Esther Hicks where she was leaving a seminar during a break. She entered a service elevator to avoid the crowds due to her celebrity status. A man transporting laundry stepped in with her. He began explaining that she was in the wrong place and that this elevator was not for [...]

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