I don’t know about you, but I have a real problem with resistance. There is always a battle going on in my head as I try to push negative emotions out, avoid uncomfortable situations, or resist my current circumstances. Always Waiting for Something to Be Over Frequently, I feel like I am just in a [...]
Boundaries is a word that is tossed around a lot and many of us know we need to set them but don’t know how. Some of us set them but then end up feeling guilty. Other people find it impossible to set boundaries and feel worse doing things they really don’t want to do. The [...]
I had a situation a few weeks back, and it made me wonder; does everyone feel guilty for having bad thoughts? Digging the Hole Deeper What happened was, I was feeling overwhelmed by a person in my life. During a hectic week, this friend was demanding more time of me than I could comfortably give, [...]
Always needing to know why, is something I struggle with daily. Whether I am desperate to know what is causing pain in my body or why a potential client won’t email me back, I find myself obsessing unhealthily and getting caught up in the “why” far too often. Sometimes There is No Reason A situation [...]
