Do you have pain in your body? Most of us do when we reach a certain age. What I didn’t know, though, was that you can reduce or eliminate that pain by releasing guilt from your mind and body. Getting Old Sucks Before age 34, I had no pain, no illness, and had never even [...]
Each of us has certain challenges in life. Some things are easier to deal with than others. I have gone through a lot in my life, but oddly enough, sometimes I find it harder to deal with annoying people than more serious things. Let’s face it; we aren’t going to like everyone we come across [...]
I had a situation a few weeks back, and it made me wonder; does everyone feel guilty for having bad thoughts? Digging the Hole Deeper What happened was, I was feeling overwhelmed by a person in my life. During a hectic week, this friend was demanding more time of me than I could comfortably give, [...]
For the past year, I have been drowning in a sea of self-imposed guilt. Guilt over what you ask? Well, you name it, and I have been feeling bad about it. I have been telling myself a story that I am a lousy mother, a bad daughter, a terrible writer, and pretty much awful at anything [...]
