Do You Feel Guilty for Having Bad Thoughts?

By |2019-05-28T15:12:48+00:00May 28th, 2019|Categories: Acceptance, FEATURED, Guilt, Mindfullness|

I had a situation a few weeks back, and it made me wonder; does everyone feel guilty for having bad thoughts? Digging the Hole Deeper What happened was, I was feeling overwhelmed by a person in my life. During a hectic week, this friend was demanding more time of me than I could comfortably give, [...]

Guilt Can Ruin Your Life and Destroy Your Happiness

By |2018-09-18T22:12:13+00:00September 18th, 2018|Categories: FEATURED, Guilt|

For the past year, I have been drowning in a sea of self-imposed guilt. Guilt over what you ask? Well, you name it, and I have been feeling bad about it. I have been telling myself a story that I am a lousy mother, a bad daughter, a terrible writer, and pretty much awful at anything [...]