I read the phrase “I couldn’t help myself” the other day in an article I was reading, and it got me thinking. I tend to be one of those people who always hold others accountable for their actions and I put all the blame on them. My boyfriend is the opposite. He can see them [...]
We all live busy lives. Many of us are on a path toward something, but sometimes we get so caught up in our daily lives or working on getting somewhere that we fail to notice when we have arrived. When you achieve your lifelong dream, stop, and take notice of your success! I am There! My [...]
Self-love has never been easy for me. My generation was raised to believe that self-improvement was a bunch of nonsense. Back then, fostering self-esteem was never a goal of parenting. Thus, many of us grew up not feeling very good about ourselves. Even hearing the words self-love used to make me feel uncomfortable like it [...]
Boundaries is a word that is tossed around a lot and many of us know we need to set them but don’t know how. Some of us set them but then end up feeling guilty. Other people find it impossible to set boundaries and feel worse doing things they really don’t want to do. The [...]
