I Used the OM Sound to Train My Cat

By |2019-11-05T12:59:02+00:00November 5th, 2019|Categories: FEATURED, Healing, Human, Meditation, Mindfullness|

About a year ago, someone posted a video on Facebook that showed a man using an OM chant to soothe his crying baby. So, when my kitten started acting up, I tried using the OM sound on my cat. Animal Lover I am a huge animal lover. I have adopted many shelter cats, some with health [...]

I Am Not Good at Letting Go

By |2019-10-01T22:17:41+00:00October 1st, 2019|Categories: Acceptance, FEATURED, Letting Go, Mindfullness|

Today I realized that I have a real problem with letting go. I find it difficult to let go of the past; let go of people, things, and emotions. I have a bad habit of grasping on tight and refusing to let go of things, even when they are not good for me. Holding on [...]

Are You Obsessed with Self-Improvement?

By |2019-09-17T18:48:39+00:00September 17th, 2019|Categories: FEATURED, Mindfullness, Self-Improvement, Spiritual Life|

My cousin, his wife, and I are all on similar paths of growth and self-improvement. We periodically have Skype calls to catch up and share spiritual resources (books, videos, etc.). One particular call, I asked how my cousin was doing, and he said he had taken a break from all the self-improvement for a while. [...]

Are You Putting Your Happiness on Hold?

By |2019-08-28T12:44:12+00:00August 28th, 2019|Categories: FEATURED, Happiness, Happy, Mindfullness|

I do this all the time. I tell myself once I get rid of this headache, I’ll be happy. After I finish my work, I can enjoy my day. As soon as this project is completed, I will be done with this client and life will be good. I am always putting my own happiness [...]

Go to Top