A good friend of mine recently chastised me for “should-ing” all over myself. After thinking about it, I realized he was right. I was being too hard on myself. I felt guilty for not doing something I thought I should. My list of "shoulds" started to cause me a lot of pain. I was judging myself [...]
You’ve heard the word momentum used with athletes but did you know it’s also the key to life and the laws of the universe? Going in a specific direction with a strong focus keeps you in that place and keeps on delivering the same thing to you. When you are winning and focused, you keep on [...]
It’s so easy to see what is wrong with everyone else and much harder to see what we need to fix in ourselves. When you are on a positive spiritual path in whatever way that works for you, it can be challenging not to want to help fix everyone else too. It is Hard to Watch [...]
I recently watched a movie about a man who had temporary amnesia. Often when I see that, I feel bad for the person. This time, however, I was in a particularly spiritual mood, and I flipped it over. I thought “that might be nice.” Can you imagine forgetting all about who you are? A Brand New [...]
