Thanksgiving is a time for family, food, and thankfulness. Most of us live hectic lives, always on the move with barely enough time in the day to stop and think. But Thanksgiving is one holiday where we pause long enough to ask what am I thankful for? Thanksgiving Every Day Some people start gratitude journals [...]
We’ve all heard the phrase “be careful what you wish for.” My mother used to say it to me when I was angry and throwing wishes as daggers like “I wish I lived in the land of do as you please.” I was recently reminded of how true this warning really is. The Land of [...]
I have never been a good sleeper. Even when I was a kid, I had horrific nightmares and would wake up frequently throughout the night. Sleep and I were just not good friends. Thankfully, now I use meditation for sleep and I sleep deeply every night, and I wake up refreshed instead of tired. A [...]
About a year ago, someone posted a video on Facebook that showed a man using an OM chant to soothe his crying baby. So, when my kitten started acting up, I tried using the OM sound on my cat. Animal Lover I am a huge animal lover. I have adopted many shelter cats, some with health [...]
