With the new year approaching, many people make New Year’s resolutions. I do not because they seem like a diet rather than a lifestyle change. However, I do like to evaluate my life and see where I can create positive change to become more of the person I aspire to be. For this upcoming year, [...]
The holidays are upon us, and food is the focal point of many of our gatherings. There is nothing quite as lovely as walking up to a table laden with rich sweet treats and savory trimmings. However, for some people, food is an issue, and this time of year is more challenging than ever. Food-Related [...]
I am a type “A” personality. It’s in my nature to strive to be the best. I work hard, push myself, and excel at whatever I do. I have had various careers during my life. I started my work life in accounting and quickly moved up to the position of controller in my early twenties. [...]
Many years ago, when I attended Al-Anon meetings, I used to hear the phrase “detachment with love” often. I understood the concept, but when I tried to apply it in my own life, I failed miserably. I Was Not Very Good at Detachment At the time, I was involved with an alcoholic who had some [...]
