Yesterday I wrote a few articles for a tech client and then by 10 a.m. my work was done. I was sitting in the living room listening to music when I became aware of a “feeling.” At first, I wasn’t quite sure what it was so I did a little meditation to get to the bottom [...]
I was watching a video on mindfulness this week. The people interviewed were recounting stories of seriously challenging events in their lives and how it helped them tremendously to lean on their mindfulness practices. I identified completely as I recently went through an incredibly emotionally charged situation that lasted for a week and included many levels [...]
Remember that movie “Chances Are” with Robert Downey Jr. and Cybill Shepherd? In it, Cybill's husband dies, goes to heaven and wants to get back to his wife as soon as possible. So he runs off, and the gatekeepers of heaven forget to give him his shot that erases his past life memories. I love that [...]
I watched the entire Dexter TV series years ago when it came out. It was truly unique at the time, very shocking with themes that pushed the envelope. The idea of a compassionate serial killer choosing to murder only “bad guys,” was fascinating. Back when I watched it, I was suffering from some complex health issues [...]
