Recently, I wrote a blog on gratitude vs. appreciation for a client and what I learned was startling. It started with something I heard in an Abraham Hicks audio clip. Abraham said that appreciation offered a higher vibrational frequency than gratitude. So I wanted to investigate why. Here is what I found. Gratitude Feeling grateful for [...]
Are negative thoughts ruining your life? Do you wake up feeling inspired, invigorated and well rested? Is your life everything you dreamed it would be? I didn’t think so. Instead, do you wake up bored, listless, tired and feeling overwhelmed, dreading the day ahead of you? Join the club, most people feel like that at least [...]
Forgiveness is talked about a lot but rarely put into practice. It is hard for us as human beings to let go of hurtful things. The gifts of EFT and meditation are excellent in helping to erase those traumas and let the love flow back into places where only pain and resentment have lived for so [...]
I watched a great Gabby Bernstein webinar the other night with a bucket full of great advice on how to be more mindful, and in alignment. During the talk, a guest asked the question “how do I help others when I feel so insecure?” You Don’t Have to Be Perfect To Help Others I loved Gabby’s [...]
