Why Not Getting the Credit Doesn’t Bother Me

By |2019-01-01T14:33:51+00:00January 1st, 2019|Categories: Credit, FEATURED, Gratitude, Happiness|

For the past few years, I have worked as a ghostwriter. My work has been featured in Forbes, Huffington Post, Dwell and other well known online publications. I write a lot, and I mean about 35-40k words per week. Stealing My Thunder A week ago, I was reviewing one of the pieces I wrote for Forbes [...]

The Positive Side Effects of Meditation

By |2018-12-18T16:05:21+00:00December 18th, 2018|Categories: FEATURED, Gratitude, Meditation|

For the past few years, I have been practicing meditation in a big way. I commit to at least one to three sessions per day, and I almost never miss one before bed. I found that getting into alignment with source energy before I sleep, helps me to let go of the day's resentments, failures, and [...]

How to Stay Calm All Day Long

By |2018-10-02T13:34:04+00:00October 2nd, 2018|Categories: Calm, FEATURED, Gratitude, Meditation, Mindfullness|

I have been using this new app on my phone called Calm. It’s a meditation app that offers weekly or monthly series, so you can really dig into a topic. I have found this app to be transformative in my life and it is helping me to have beautiful, calm days regularly. Big Changes in Others [...]

Relief is Sometimes Better Than Pleasure

By |2018-05-23T10:39:56+00:00May 22nd, 2018|Categories: FEATURED, Gratitude, Joy, Real Life, Relief|

Someone could argue this point, but in my experience relief is often a much nicer emotion than feeling pleasure or even joy. In fact, I now have a deep appreciation for relief, and sometimes it is my only friend. Making Life Harder Than it Has to Be We all make our lives so much harder than [...]