It’s Just One Bad Day

By |2023-08-08T13:30:28+00:00August 8th, 2023|Categories: control, Emotions, FEATURED, Meditation, Positive|

It might feel like the end of the world, but it’s just one bad day. The worst for me is when I feel great and passionate about work and my life, and then I wake up the next day feeling crappy for whatever reason. But how do you handle that? My 18-Hour Training Week with [...]

Does Your Relationship Need More Space?

By |2023-07-26T16:13:33+00:00July 26th, 2023|Categories: Boundaries, FEATURED, Meditation, Relationships, Space|

I live next door to my boyfriend. We have been together for more than 20 years. It was the typical story of boy meets girl; they fall madly in love, and then real-life steps in, and financial, health, and other issues destroy the relationship. We broke up for eight years and then slowly worked our [...]

Until It Happened to Me

By |2023-07-18T17:07:35+00:00July 18th, 2023|Categories: Acceptance, Compassion, FEATURED, Love|

It's hard for anyone to step easily into another person's shoes and truly understand their perspective. I have learned this lesson often, sometimes painfully. Witness on Social Media I recently witnessed someone else learning the "until it happened to me" lesson the hard way. I don't love the Nextdoor app. It has its purpose, and [...]

How “Real” is Your Reality?

By |2023-07-12T18:44:56+00:00July 10th, 2023|Categories: FEATURED, Reality|

 You are probably sitting in a chair or on the couch reading this. That thing you are sitting on feels solid. You can feel your body draped across it and know it is real. Your reality is exactly what you see, hear, think, and feel. Or is it? What is Reality? I think it comforts [...]

Go to Top