What Story Are You Telling Yourself?

By |2018-10-24T14:43:11+00:00October 23rd, 2018|Categories: FEATURED, Hope, Real Life, Story|

I am in the process of selling my house right now. Thanks to the support of family and friends things are coming together nicely and moving very fast. The interesting part is that for the past year I have been telling myself a crazy story. My story was completely false and prevented me from even starting [...]

Change is the Key to Everything

By |2018-10-16T16:11:34+00:00October 16th, 2018|Categories: Change, FEATURED, Happiness, Real Life|

Many of us get stuck in our routines. We find comfort in things that happen on time and on schedule. Most of us do the same things every day, every week, every month and every year. We think the same way, eat the same way and act the same way for our whole lives. Breaking out [...]

Distraction is My Worst Enemy

By |2018-10-09T23:41:06+00:00October 9th, 2018|Categories: Distraction, FEATURED|

As a creative writer who works from my home, I have realized over the past year that distraction is a big problem for me. It destroys my concentration, and then I end up feeling irritated, stressed and resentful of whatever is keeping me from my work. Distractions Coming at Me From Everywhere Sometimes my cats fight, [...]

How to Stay Calm All Day Long

By |2018-10-02T13:34:04+00:00October 2nd, 2018|Categories: Calm, FEATURED, Gratitude, Meditation, Mindfullness|

I have been using this new app on my phone called Calm. It’s a meditation app that offers weekly or monthly series, so you can really dig into a topic. I have found this app to be transformative in my life and it is helping me to have beautiful, calm days regularly. Big Changes in Others [...]

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