I own a web development business, and recently I lost internet and phone service for four days. To say it was stressful, would be an understatement. However, I learned something precious from this experience. I found a way to lean into gratitude and start feeling much better before they fixed the problem. The Gratitude List I [...]
Do you feel like there is a black cloud over your head most of the time? Suspect that you must have crossed paths with a black cat? I bet you feel like nothing in your life ever goes right and you are pretty sick of it huh? I bet it has been going on for a [...]
In quite a few comedy movies you often see a person with a tiny devil on one shoulder and an angel on the other. The person is usually conflicted about which to listen to, and the audience laughs at the silly struggle. This theme of the two dueling forces within us has come up a lot [...]
I had an amazing call with a good friend of mine the other night. I hadn’t spoken to her in about two months. The last time we talked, she was battling depression, hating her job while also dealing with an on again, off again relationship which made her feel unworthy. She was dissatisfied with many aspects [...]
