What Would it Feel Like to Let Go?

By |2017-11-07T12:13:56+00:00November 7th, 2017|Categories: Change, FEATURED, Gratitude, Healing, Mindfullness|

Last Saturday I went to change all my clocks for daylight savings. When I went to turn back the one in my daughter’s room, I noticed the glass face was horribly cracked. I had just bought this new beautiful, antique-looking clock recently to dress up the new room, right before she moved back home. It broke [...]

Live Like You Are on Vacation Every Day!

By |2017-11-01T14:16:16+00:00November 1st, 2017|Categories: Change, FEATURED, Mindfullness, Real Life|

It seems like everything you hear on TV, in the news and ads tell you to hurry up, act now, don’t wait, limited time offer, items running low, buy now! All this media frenzy just stirs up a big pot of urgency and aren’t our lives crazy enough without adding to it by listening and reacting [...]

Worry is a Moving Target

By |2017-10-25T14:26:20+00:00October 25th, 2017|Categories: FEATURED, Mindfullness, Real Life|

Are you a worrier? Does your mind race at night going over a giant list of things you need to do, or should do? Or are you consumed with more abstract fears or worries that you just can’t seem to shake? I was like that too. I know a lot of people who worry all the [...]

Why Won’t Everyone Just Do What I Want?

By |2017-10-03T20:29:54+00:00October 3rd, 2017|Categories: EFT, FEATURED, Mindfullness, Real Life, Relationships|

I have been feeling a lot of irritation lately. People just aren’t behaving the way I want them to. I chuckle as I write this, but it is true. The rant going on in my head goes something like this: “Why can’t people just be nice?” “Why does everyone have to be so rude?” “My god [...]

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