Pretty much everyone would agree the past year and a half has been tremendously stressful and painful in ways that we never experienced before. Once our local area mandated masks, my life became much more difficult because I cannot breathe with anything over my mouth. In late 2020, I started developing severe anxiety (like I [...]
Since my early twenties, I have experienced various stomach and digestive issues. For a long time, I blamed food. Food was my enemy, and our relationship deteriorated once I started placing that blame on food instead of where it belonged, on me. I recently listed all my diagnoses over the years, and I was astounded [...]
Throughout my life I have grappled with various health issues. Sometimes I go through months of severe pain, and then mysteriously, it leaves. I have come to accept that these things come and go, but recently I decided to put an end to it, and try a new way of healing. Your Body is a [...]
I read a lot from various spiritual leaders like Eckhart Tolle, Dr. Joe Dispenza, Gabby Bernstein, Louise Hay, and others. The message is always the same. They talk about how our mind/subconscious is like a computer, and through basic spiritual practices, you can re-program it to change your reality. I believe this wholeheartedly, but I [...]
