Worry is a Moving Target

By |2017-10-25T14:26:20+00:00October 25th, 2017|Categories: FEATURED, Mindfullness, Real Life|

Are you a worrier? Does your mind race at night going over a giant list of things you need to do, or should do? Or are you consumed with more abstract fears or worries that you just can’t seem to shake? I was like that too. I know a lot of people who worry all the [...]

Why I Couldn’t Sleep In My Bed For Five Years!

By |2017-10-18T16:55:15+00:00October 18th, 2017|Categories: Change, EFT, Fear, FEATURED, Real Life|

I bet you have something in your life that you aren’t doing or can’t do that you desperately want to, but fear is holding you back. I had a lot of those things, but the most unsettling one was not sleeping in my bed. The Infamous Ice Storm If you live in New England, you will [...]

Expectations Are Resentments Waiting To Happen

By |2017-10-11T12:16:46+00:00October 11th, 2017|Categories: EFT, FEATURED, Real Life|

Resentments are a big issue for most of us. I don’t just mean in daily life, but they can build up and cause a lot of physical and mental health issues down the line. Most people don't even realize they have them. It saddens me when I see someone form a resentment towards another person, and [...]

Why Won’t Everyone Just Do What I Want?

By |2017-10-03T20:29:54+00:00October 3rd, 2017|Categories: EFT, FEATURED, Mindfullness, Real Life, Relationships|

I have been feeling a lot of irritation lately. People just aren’t behaving the way I want them to. I chuckle as I write this, but it is true. The rant going on in my head goes something like this: “Why can’t people just be nice?” “Why does everyone have to be so rude?” “My god [...]

Go to Top