I used to love watching romance movies or TV, and I even read dozens of similar books. I was envious of the chemistry between couples, and I would pity myself for what I didn’t have. The thing is, I was in a relationship. I inwardly blamed my partner for not being like these characters in [...]
There is nothing quite as extraordinary as falling in love. Those first few months are simply magical. However, once real-life steps in and job issues arise, someone gets sick, or either of you experiences money troubles, your relationship can suffer greatly. What I have learned over my lifetime is that love isn’t enough to keep [...]
At some point in your life, I am sure you have heard “shake it off.” Usually, an adult tells a younger person to shake off a minor injury like a stubbed toe, bump, or bruise. Or someone may tell you to shake off some hurt feelings or insult. Feel the Feeling I don’t like it [...]
When you are on the path to a more spiritual you, we tend to approach it like everything else in life. We want results! If we don’t see measurable gains, we feel like we have failed. However, this is somewhat counterintuitive of trying to live more mindfully. Recently, I had an experience that helped me [...]
