Over the past couple of years, I think many of us have had a difficult time dealing with overwhelm. The pandemic, political unrest, and the war in Ukraine make everything seem harder, heavier, and more complex. Overwhelm is the Worst! Of all the emotions out there, I think the one I have the most trouble [...]
I used to love watching romance movies or TV, and I even read dozens of similar books. I was envious of the chemistry between couples, and I would pity myself for what I didn’t have. The thing is, I was in a relationship. I inwardly blamed my partner for not being like these characters in [...]
There is nothing quite as extraordinary as falling in love. Those first few months are simply magical. However, once real-life steps in and job issues arise, someone gets sick, or either of you experiences money troubles, your relationship can suffer greatly. What I have learned over my lifetime is that love isn’t enough to keep [...]
At some point in your life, I am sure you have heard “shake it off.” Usually, an adult tells a younger person to shake off a minor injury like a stubbed toe, bump, or bruise. Or someone may tell you to shake off some hurt feelings or insult. Feel the Feeling I don’t like it [...]
