How Do You Deal with Overwhelm?

By |2022-05-03T10:48:23+00:00May 2nd, 2022|Categories: Anxiety, Emotions, FEATURED, Overwhelm|

Over the past couple of years, I think many of us have had a difficult time dealing with overwhelm. The pandemic, political unrest, and the war in Ukraine make everything seem harder, heavier, and more complex. Overwhelm is the Worst! Of all the emotions out there, I think the one I have the most trouble [...]