Pretty much everyone would agree the past year and a half has been tremendously stressful and painful in ways that we never experienced before. Once our local area mandated masks, my life became much more difficult because I cannot breathe with anything over my mouth. In late 2020, I started developing severe anxiety (like I [...]
I read a lot from various spiritual leaders like Eckhart Tolle, Dr. Joe Dispenza, Gabby Bernstein, Louise Hay, and others. The message is always the same. They talk about how our mind/subconscious is like a computer, and through basic spiritual practices, you can re-program it to change your reality. I believe this wholeheartedly, but I [...]
If I were to ask you, “Do you feel like your life is balanced? Most people would say no. When it comes to balancing out work with play, exertion with rest, and need with want, we humans are not very good at it, myself included. Most of us push ourselves to the point of exhaustion, [...]
Life has changed a lot in a very short time for just about everyone. My life has shifted in a big way, but not because of the COVID-19 virus or anything else happening in the news. I’ve begun to appreciate the variances in life and have decided that it’s the contrast that makes life great! [...]
