It’s annoying to forget an appointment or pay a bill. However there is also a wonderful, hidden healing power of forgetting that you can use to your advantage. What You Feed Grows There is this story going around on the internet of a father telling his son about two wolves. One wolf is anger, resentment, fear [...]
Recently I had a stretch of a few days where I did not get to indulge in any “me time.” I had been on too many calls, had too many social events and had no time to read, write or meditate. I was cranky and resentful towards everyone and everything. After four days of this, I [...]
It is human nature to think we have all the answers. Not only for ourselves but also for everyone in our lives. Lately, I am noticing how often I am wrong, and this is good for me. Many times I am 100% sure I am correct and am shocked to find I am dead wrong. By [...]
I own a web development business, and recently I lost internet and phone service for four days. To say it was stressful, would be an understatement. However, I learned something precious from this experience. I found a way to lean into gratitude and start feeling much better before they fixed the problem. The Gratitude List I [...]
